Shop all

Orange Rhino 45L Meal-Prep Backpack

Name: Orange Rhino 45L Meal-Prep Backpack
Brand: Orange Rhino
Price: 249.0 AUD
Availability: InStock

$249.00

The ultimate backpack for an all-in-one solution. Built for training, work, and weekends away.

RhinoCore Cold Storage Compartment

Keep your meals cold and fresh

Smart Storage Layout

Multiple pockets and zones for all essentials

Refined, Heavy-Duty Comfort Build

Abrasion-resistant materials, reinforced stitching, and padded straps

Size

45L

Color

Black

Dedicated Insulated Meal Compartment

Keep your meals warm and fresh

Smart, Structured Organisation

Multiple pockets and zones for all essentials

Refined, Heavy-Duty Comfort Build

Abrasion-resistant materials, reinforced stitching, and padded straps

Storm Shell Weather Guard

Airline Approved

Hand Wash Only

Rhino Life Proof Guarantee

Waterproof Material

Airline Approved

Hand Wash Only

Lifetime Guarantee

Product Description

Built for those who don’t slow down.

The Orange Rhino Meal Prep Backpack is your all-in-one command centre for training, commuting, and conquering the day. Designed to match relentless ambition, it fuses tactical performance with everyday style. A bold statement for those who refuse to blend in.

Key Features

RhinoCore Cold Storage

Keeps your meals cool and fresh while everything else stays clean and dry.
Holds up to 3 standard size meal-prep containers

Storm Shell Weather Guard

Water-resistant exterior built for sweat, rain, and daily abrasion.
Hard-wearing, premium look and feel.

Smart Storage Layout

Padded laptop sleeve fits up to 15.6" laptop or tablet.
Shaker/Bottle holder comfortably fits up to 1L water bottle.
Accessory pockets for every essential.

Comfort Engineering

Padded straps and ergonomic back support for all-day wear without the drag.
Adjustable waist and chest straps with quick lock and easy adjust buckles.

Signature Orange Rhino Design

Vibrant, confident, and unmistakably elite.
Whether it’s the gym, office, or airport, it adapts to your grind. From early morning sessions to late night flights.

One bag, zero compromises!

*Some images may show extra items for styling purposes only. Accessories (e.g. shakers) are not included and are sold separately.

Product Dimensions

Materials & Care

Material: PVC Nylon Exterior

Built for daily abuse and easy maintenance. The PVC nylon shell is durable, wipes clean, and designed to handle life on the move.

Quick clean (recommended):

Wipe with a damp cloth after use
For deeper cleaning, use mild soap + water, then wipe again with clean water
Air dry completely before storing

What to avoid:

Machine washing or tumble drying (can warp structure and damage coatings)
Bleach, harsh detergents, or solvents
High heat (heaters, hot dryers, prolonged sun-baking in a car)

Storage:

Store in a cool, dry place and keep it fully dry between uses—especially after rain or sweaty sessions.

*Normal scuffs and creases are part of real-world use—your bag is built to earn them.

Orange Rhino 600ml Shaker

$19.99

Built for 

Modern Routines

Refined & 

Heavy-Duty Build

Everyday 

Utility Function

Tested for 

Real-World Use

ORGANIZE LIKE A PRO

This premium backpack combines top tier materials and user focused storage solutions that provide unmatched protection and quick access to all essentials.

Built to Handle the Grind

Made for real routines, not showroom floors. Every panel, strap, and stitch is there to handle pressure, protect your gear, and keep you moving.

Built for Life on the Go

Travel days feel easier with a suitcase handle travel sleeve that secures your pack to your luggage, keeping everything steady while you move through the day.

explore details

built for the Daily Grind. Built to Match Your Ambition.

What they Say About Orange Rhino

Need Clarity Before You Commit?

What fits inside the Orange Rhino Meal-Prep Backpack?

Your Orange Rhino Meal-Prep Backpack is built to carry all your gym gear and work essentials in one easy setup, while keeping your meals separate from the main compartment and in their own insulated compartment.

Main storage: Gym/work clothes (shirt/shorts/hoodie), towel, toiletry pouch, lifting straps, weight belts (only in larger sized packs), small accessories.

Insulated meal compartment: Can fit up to 3 meals in standard containers, plus ice-gel packs, cutlery, and snacks.

Padded laptop sleeve: A laptop or tablet + notebook/documents (check the product specs for the max laptop size).

Pockets: Phone, keys, wallet, chargers, supplements, earbuds. Easy to grab without digging.

Bottle/shaker space: A water bottle or shaker (up to 1L depending on bottle shape).

A typical “full day” loadout looks like:

3 meals + ice packs, laptop + charger, change of clothes + towel, and the usual small essentials. Staying organised and separated the whole time.

How long can it keep my meals cold?

RhinoCore Cold storage performance depends on ambient temperature + pack-out. For best results pre-chill meals, use frozen gel packs, keep the compartment closed, and follow food safety guidance.

Is the backpack carry-on friendly and does it have a luggage sleeve?

Yes, the Orange Rhino Meal-Prep backpack is designed to be carry-on friendly. When packed with gear the backpack measures 47cm (H) × 32cm (W) × 31cm (D), which fits within many standard carry-on size limits, though requirements vary by airline. Please check with your airline first.

Yes, it does include a pass-through sleeve for rolling luggage handles.

How do I clean and care for the backpack?

Wipe with mild soap + warm water, then air dry. Don’t tumble dry. For tougher stains spot treat first. Keep shoes in a separate pocket/bag, air the backpack after use, and wipe the interior regularly.

What warranty and returns do you offer?

Received a faulty product? Let us know straight away. If there’s any issue with the quality or performance of your Orange Rhino gear, our Customer Service Team will help make it right.

For full details, please click here to view our Returns Policy.